Club

Strength.Fitness.Energy

Fitness for all ages

Request a one-time access pass to one of our classes. New clients only.

Fitness Programs

Personal Training

Group Fitness Classes

Grown & Fit Women’s or Men’s Classes

Yoga and Yogalates

Zumba® and Dance

Body Building and Sculpting

Virtual and On-Demand Classes

Fitness Club

Memberships from

$30/mo

Get the most out of your virtual, or on-demand fitness.
Explore our membership options.

About Us


Total Fitness For Life LLC
takes the fitness industry to the next level of life, providing exercise programs for everyone, including the aging adult. We have knowledgeable and professional fitness trainers that will educate and motivate you through the journey of continued quality of life and health. Our fitness programming includes a variety of classes and programs lead by some of the best fitness professionals in the industry.

Anita Rigmaiden

Anita Rigmaiden

“Strive for progress, not perfection.”

More about Anita

Mindi Sigmon

Mindi Sigmon

“Namaste”

More about Mindi

DIO SIERRA VISBAL

Dio Sierra Visbal

“I guarantee you will have a blast!”

More about Dio

T’Ronda Flagg

T'Ronda Flagg

 “Pain-Free Life.”

More about T’Ronda

Renee Burwell-Billie

Renee Burwell-Billie

“Making the World Dance!”

More about Renee

Patrice Peters

Patrice Peters

“Give me a beat!”

More about Patrice

Mimi Griffin

Mimi Griffin

 “Keep Moving!”

More about Mimi

DENNARD WRIGHT

“Your health IS your wealth.”

More about Dennard

Elissa Smallwood

Elissa Smallwood

 “Movement is Life”

More about Elissa

Work

Strength.
Fitness.
Energy.

TOTAL FITNESS FOR LIFE

Questions? Ask away!

8 + 9 =

only you can change your life! sign up for a complimentary personal training consultation. new clients only.