Club
Strength.Fitness.Energy
Fitness for all ages
Request a one-time access pass to one of our classes. New clients only.
Fitness Programs
Personal Training
Group Fitness Classes
Grown & Fit Women’s or Men’s Classes
Yoga and Yogalates
Zumba® and Dance
Body Building and Sculpting
Virtual and On-Demand Classes
Fitness Club
Memberships from
$30/mo
Get the most out of your virtual, or on-demand fitness.
Explore our membership options.
About Us
Total Fitness For Life LLC takes the fitness industry to the next level of life, providing exercise programs for everyone, including the aging adult. We have knowledgeable and professional fitness trainers that will educate and motivate you through the journey of continued quality of life and health. Our fitness programming includes a variety of classes and programs lead by some of the best fitness professionals in the industry.
Anita Rigmaiden
“Strive for progress, not perfection.”
More about Anita
Mindi Sigmon
“Namaste”
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DIO SIERRA VISBAL
“I guarantee you will have a blast!”
More about Dio
T’Ronda Flagg
“Pain-Free Life.”
More about T’Ronda
Renee Burwell-Billie
“Making the World Dance!”
More about Renee
Patrice Peters
“Give me a beat!”
More about Patrice
Mimi Griffin
“Keep Moving!”
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DENNARD WRIGHT
“Your health IS your wealth.”
More about Dennard
Elissa Smallwood
“Movement is Life”
More about Elissa
Work